Personal Trainer and designer of the NUCLEUS Central Core Pro discusses how he created the 12 minute home workout system as either an entire routine unto itself or how it can be used as a finisher exercise at the end of a session.
This portable hand-held powerhouse uses the latest patented liquid technology and provides a full-body workout for any age and at any fitness level. Weighing in at just five pounds, the NUCLEUS offers a high-intensity interval training system that can shred, tone, and sculpt in just 12 minutes a day. Bodybuilders and pro athletes who have used Nucleus were very sore after using NUCLEUS for 1 or 2 days.
This fact indicates that Nucleus reach muscular fibers and portion of muscles where other workouts can not stimulate. To find out more about the NUCLEUS Central Core Pro visit their website at www.nuccorepro.com.