New Year’s Resolution Begins with ‘Country Heat’ Day 3

Day 3:

My legs are on fire. Two days after leg day is always worse than the day after leg day. If, “aw” was a bird call, I would have flock of those things in my driveway. Wednesdays are non-lifting days because this month is a four-day split and DC Comics has released a few new number ones and mini-series that needed to be reviewed for today.

Breakfast was a cheese omelette and black coffee without sugar. Lunch was a salami sandwich and a bowl of tabbuleh. As for dinner I had another salami sandwich. I am drinking three liters of water, which has me going and coming…if you get the gist.

Continuing on to day three of Country Heat we move on to the second workout on the first DVD called, “Giddy Up.” This go-around, the breakdown is 20 minutes with an intensified 29 minute routine. Just as I thought I was getting a hold of a few of the moves from the first workout, BOOM, on to the next one!

The lady that you’re supposed to follow for the modifications is named Julie. A young woman with an infectious smile and a heaven-send because doing one of those skip moves as shown by Autumn would have put me back in an ankle quick.

Tomorrow will be back and biceps as well as another round of Giddy Up. Fingers crossed my knees and ankles continue to hold up.

Shop Deadpool tees in our officially licensed Marvel store!

Leave a Reply

Animation/Anime Interviews Animation/Anime News Animation/Anime Reviews Film/TV Interviews Film/TV News Film/TV Review
War on Everyone
‘War on Everyone’ is Sleazy, Immoral, and an Absolute Blast

The latest film from John Michael McDonagh opens with high speed...

Come and Find Me
Now on Blu-ray: ‘Come and Find Me’ Features Interesting Concept, Middling Execution

There may be nothing more frustrating than watching a movie with...

The Bye Bye Man
‘The Bye Bye Man’ is Better Than its Title Suggests

Without remarking on the quality on the film, it’s safe to...

Enabled Gaming Gaming News Gaming Reviews
fog of war iii
Fog of War – New In-Depth Dawn of War III Trailer

Relic Entertainment and SEGA have today released the latest trailer for...

Mega man
Capcom Releases Classic Mega Man Games for Mobile

Capcom, a leading worldwide developer and publisher of video games brings...

jain zar
Dawn of War III Unit Spotlight: Jain Zar

As we gear up toward the release of Warhammer 40,000: Dawn...

Comic Creator Interviews Comic/Graphic Novel News Comic/Graphic Novel Reviews Manga News Manga Reviews Novel/Novella Author Interviews Novel/Novella News Novel/Novella Reviews
naruto
Viz Media Announces New Partners for Naruto

VIZ Media continues to expand consumer product licenses for its hit...

one-punch man
Viz Media, Funko, and ThreeZero Collaborate for One-Punch Man

VIZ Media continues to generate momentum for its smash hit anime...

kitsu
VIZ Media Invests In Anime Start-Up Company KITSU

Kitsu, a startup changing the way the community experiences anime, announced...

Apparel/Personal Maintenance News Apparel/Personal Maintenance Reviews Entertainment Product News Entertainment Product Reviews Food/Beverage Reviews Hardware News Hardware Reviews Mystery Box News Mystery Box Reviews
one-punch man
Viz Media, Funko, and ThreeZero Collaborate for One-Punch Man

VIZ Media continues to generate momentum for its smash hit anime...

Dok Talk CR25
The Dok Talk CR25 Voice Activated 5 Device Charger

Cut the mess, the stress, and impress with The Dok Talk...

Topps and Lucasfilm Team-Up for ‘Star Wars Authentics’

From Topps and Star Wars Authentics – December 21, 2016 – Topps,...

Arena Football Automotives MMA, Kick Boxing & Boxing Professional Wrestling
Combate Americas Appoints Finance & Sports Industry Leader as Chairman

From Combate Americas – NEW YORK, January 11 — Combate Americas,...

Lucha Underground, ‘Evil Rising’ Airs Wednesday, January 4 on El Rey Network

Johnny Mundo and The Mack face off in their most intense...

Combate Americas Announces Four Fights for the Mexico City January 19

From Combate Americas – NEW YORK – January 3, 2017 –...

Adult Continuity Comics on the Can Cultural Junk Drawer Future Comic Rock Stars Is That Racist? Revisiting the Reviled THAT'S NOT ROTTEN! The B-Reel The Cantina Scene This Week in Crowdfunding What the HELL Did I just...?
New Year’s Resolution Begins with ‘Country Heat’ Days 5, 6 & 8

Days 5 & 6: No, I didn’t forget to do days...

Cultural Junkdrawer – Pop Culture Resolutions for 2017

Hey, 2017, new year, new you?!?! The starting days of any...

New Year’s Resolution Begins with ‘Country Heat’ Day 4

Day 4: It has gone from leg pain to ab pain...

Event News Event Reviews
Santa Makes Phone Calls in Time for Christmas

NORTH POLE, Alaska, Dec. 20, 2016 /PRNewswire/ — With just days to...

The 2016 2nd Annual Great American Comic Convention

  This past weekend, Las Vegas, NV hosted the 2nd Annual...

Bluefin Concludes 2016 with a Special Year-End Warehouse Holiday Sale

Bluefin Concludes 2016 with a Special Year-End Warehouse Holiday Sale Come...

Gaming Uncensored Growing Up Geek The Popcorn Podcast Toon-In-Talk
Popcorn Podcast Presents: Nintendo Switch Commentary

On this special episode of the Popcorn Podcast Chad, Izola and...

Gaming Uncensored: Year in Review 2016

A look back at the year in gaming.

Gaming Uncensored Roundtable: December 2016

December’s roundtable discusses story in games with Chad, Josh, and Spencer....

Music Interviews Music News Music Reviews
Stan Lee’s LA Comic Con: Interview w/ Sonya Belousova

At last month’s Stan Lee’s LA Comic Con event, I had...

Mike Hill Bass Lives for ‘Love and War’

Love and War is a pop rock collaborative project that is...

Sheena Easton Headlines Concert for Survivors of Traumatic Brain Injury

PALM SPRINGS, Calif., Oct. 19, 2016 /PRNewswire/ — The Neuro Vitality Center...